Natural HRT for a safe and healthy menopause

Hi, I’m Jeyanthi and I’m a registered Nutritional Therapist specialising in perimenopause and menopause to help women feel great, get their energy back and lose weight.


Your Natural
HRT Expert

Tell me if any of this resonates with you...

You’re over 40 years of age and

You're struggling to maintain your weight

Your body is changing and no matter how much exercise you do or food you restrict, you can't shift those extra pounds and hate looking in the mirror...

You're struggling with your mental health

Your GP may have prescribed anti-depressants; you're tearful, anxious, depressed, stressed, over emotional...

Your body is starting to feel its age

You may have hot flushes, more colds and flu, insomnia, lethargy, aches and pain and all sorts of unexplained symptoms..

You lack focus and your memory is playing up

You have something like a brain fog, lacking the alertness and mental energy you need for work, family, learning and everyday tasks...

You're constantly tired and lacking energy

You may have insomnia or be sleeping too much and you feel constantly drained from the moment you wake up...

Your periods are all over the place

You may also be lacking your usual sex drive, have gynaecological issues such as infections and intense itching...

If you said “yes” to any of the above, then you’re in the right place!

It doesn't have to be like this.

With the right support and guidance, you will learn to understand that growing older doesn’t mean resigning yourself to the fact that your body shape will change, you will lack the energy of your youth or your ability to focus will diminish.

Small changes can lead to an abundance of energy and the body, mind and life you deserve.


Is your balance off?

Find out if your mental, physical and emotional health could be suffering as a result of hormone imbalances. 

Perhaps you think you are too young to be starting your perimenopause. Identify your symptoms and see if nutritional therapy could be the right path for you.


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Your Natural HRT Guru

Jeyanthi NairFinding my passion was something I never thought would happen to me until I had a space in my life when I could actually explore what that was. I have always loved cooking since the age of 10 when my mother bought me my first cookbook, and as an adult I was the one that people came to for natural solutions for general health issues because I was so drawn to nature bringing healing. I’m also a real foodie! Looking back, I realised I had always been very passionate about nutrition.

I  changed the way I ate to help me through my endometriosis and menstrual cycle pain. This had an effect on my hormones, and my adult acne started clearing up. 

Now, I feel so blessed to have a qualification and the passion to help others transform their lives, through this debilitating health issue.

What I want is for you to enjoy this journey of changing your lifestyle to live an amazing, fulfilling life. There’s no deprivation or dieting, just a healthy way of looking at food. 

When you work with me, we work together.

How Nutritional Therapy Can Help You

I am working to increase awareness of nutritional therapy and promote the benefits of effective nutritional choices, essential oils and supplements to promote positive health and a healthy and safe perimenopause.

Hormone Balance

Through nutrition and lifestyle changes you can rebalance your hormones and take control of your perimenopause

Lose Weight

Make sustainable changes to your nutrition and lifestyle to keep those pounds off and maintain a healthy weight

Immune Boost

Boost your immune system and keep constant colds, flu other viruses and illnesses at bay

Promote Wellbeing

Your physical, mental and emotional heath are interconnected and you can achieve positive wellbeing through NT

Get More Energy

Nutritional therapy, supplements and lifestyle changes for your body profile can lead to an ambundance of energy

Life Coaching

Nutritional Therapy includes breaking down habits, leeting go and focusing on your success in every aspect of your life


Find out what people are saying about Jeyanthi…

Janice Henry-Tonge
I benefited so much from the advice, support and guidance I received. Jey has great knowledge with regards to nutrition and wellbeing.
Janice Henry-Tonge
Google Review
Sofia's profile pic
Absolutely amazing!! I have not only gained so much knowledge but Jey has given me my life back. I have been able to develop a good relationship with food and my mind.
Sofia De Faria
Google Review
Lynette's profile pic
Absolutely amazing!! Couldn't recommend enough. I have been able to develop a good relationship with food and with my mind.
Lynette Battieste
Google Review
Need help with (peri)menopause? Jey is a very warm hearted, empathic and powerful Nutritional Therapist who has outstanding knowledge in her field.
Felice Debloudts
LinkedIn Endorsement
Jey is helpful, kind, thoughtful and really knows her stuff. She looked after me during this uncertain time in my life and she helped me find a good way forwards.
Suzanne Dinter
LinkedIn Endorsement


Find out what people are saying about Jeyanthi…

I benefited so much from the advice, support and guidance I received. Jey has great knowledge with regards to nutrition and wellbeing.
Janice Henry-Tonge
Jey is knowledgeable and well researched in every aspect of doTerra essential oils.
Sonia Barnes
My experience with Jey has been amazing. I met her as a nutritionist and we worked really well together.
Lavina Coppolas
I came across you at a time in my life when I needed to learn how to look after myself and my need to do it with out chemical intervention if I could
Kirti Mistry
After working with Jey, I am much happier within myself, I am making much better choices with the foods I choose to eat and I have started to lose weight.
Yvette Watson
Nutritional Therapist near me

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