Hormone Harmony

Do you wish your energy and your life could be more in balance?

Let me show you how…

ONLY £29


Get ready to feel amazing and reclaim your life!

Jey Nutritional Therapist Ilford

My name is Jeyanthi Nair.

I am a Registered Nutritional Therapist specialising in female hormone balance & perimenopause.

I designed this easy-to-follow programme for women like you who want to feel amazing but who sometimes slip into unhealthy habits. This is your chance to reset. Bring your body back into balance with this beautiful guide.

This programme is the perfect introduction to Nutritional Therapy, the natural ‘HRT’ for women looking for a safe and healthy way to navigate their way through the menopause, lose and maintain their weight, eliminate hot flushes and reduce the other symptoms associated with perimenopause such as brain fog, insomnia and mood swings.

If you are a partner of a women in her forties or fifties who is struggling with the changes going in her body, I’m here to help. Perhaps she is struggling with her self esteem, is feeling anxious or depressed or is simply not getting the help and understand she needs from her GP. The programme makes the ideal gift to offer her the support and guidance she needs to get her life back on track!

What’s included?

The online programme includes:

  • Hormone Harmony Recipe Book featuring delicious recipes
  • Hormone Harmony Manual with the lowdown on everything you need to know about your cycle, what disrupts it and how to get back in balance.
  • Hormone Harmony Journal packed with questionnaires and journaling pages to help you track your progress through the programme.
  • Printable shopping lists
Jeyanthi Nair


My name is Jeyanthi Nair. I am a nutritional therapist. I help women to balance their hormones through nutrition, mindset work and health coaching and to bring vitality and exuberance to their lives. I offer a holistic approach in helping women regain their confidence and awareness towards their health.  I have a particular interest in perimenopause as I am of that age myself and can understand the issues women face.

I can’t wait for you to get started!

See you soon,