Forget what you think you know about Dieting

You DON’T need to starve yourself to lose weight!

If you yoyo diet and NOTHING seems to be working… it’s time to take action!


October 19th at 7pm

with exclusive Q&A session following the webinar

Did you know that your hormones can affect your metabolism? Or that 64% of women over the age of 40 struggle with weight loss?

Well there’s help at hand! Jeyanthi Nair (Nutritional Therapist) will share her secrets for success when it comes to not only losing weight but sustaining a healthy lifestyle and weight during the perimenopause years.

The peri-menopause can be one of the trickiest times for women to get their head around. One minute you’re 30, full of energy to do all the things you want in your life.

Yes, there may be challenges but none of them seem unmanageable. Life – especially when you look back – seemed pretty great. You notice you get tired more easily, some days you’re literally dragging yourself through the day. The weight you used to be able to lose in the run-up to an important event stays stubbornly in place no matter what you try.

But it can’t be the menopause, right? You’re too young…

I work with women who are done with dealing with feeling sluggish and down about themselves. I want to give you something in this webinar to help you get started with feeling great again and help in understanding your body, emotions and how you look.

We will be looking at the unexplained weight and other symptoms, and the 3 ways in which you can envisage a better future as you head towards menopause.

Following the webinar we will have a 15 minute follow up call to find out what your specific needs are. This will be an opportunity for you to ask me personal questions in a private space.

woman at the gym