Nutritional Recipes for Body and Soul

Almond and Apricot Energy Bars

These healthy bars are delicious, nutritious and easy to make using almonds and natural ingredients that are perfect for balancing […]

Raw Pad Thai with Courgette & Carrot

Our Raw Pad Thai is easy to make, nutritious and perfect for a summers day. Make for lunch or server […]

Avocado and Crab on Sourdough

Our avocado and crab dish on sourdough toast is delicious, served with a little lime juice and served with a […]

Salmon and Asparagus

Our salmon and asparagus dish is perfect and nutritious being great for the digestive system, your heart and your brain […]

Veggie Bean Topped Mushrooms

Our Veggie Bean Topped Mushrooms make a great lunch or breakfast. Beans are perfect for the digestive system and this […]

Overnight Oats

Oats are such a versatile food and can help you to stay fuller for longer as it’s a slow releasing […]