Nutritional Recipes for Body and Soul

Healthy Butter Chicken

Ingredients 1 tsp olive oil 4 skinless, boneless chicken breasts, cut into cubes 1 onion finely chopped 3 garlic cloves, […]

Almond and Apricot Energy Bars

These healthy bars are delicious, nutritious and easy to make using almonds and natural ingredients that are perfect for balancing […]

Raw Pad Thai with Courgette & Carrot

Our Raw Pad Thai is easy to make, nutritious and perfect for a summers day. Make for lunch or server […]

Avocado and Crab on Sourdough

Our avocado and crab dish on sourdough toast is delicious, served with a little lime juice and served with a […]

Salmon and Asparagus

Our salmon and asparagus dish is perfect and nutritious being great for the digestive system, your heart and your brain […]

Veggie Bean Topped Mushrooms

Our Veggie Bean Topped Mushrooms make a great lunch or breakfast. Beans are perfect for the digestive system and this […]

Overnight Oats

Oats are such a versatile food and can help you to stay fuller for longer as it’s a slow releasing […]